As a beginner gymnast you will start doing a split leap requiring only a 90 split in the level 3 floor routine.
Floor leap dance.
Please comment supporting leg.
In this video dance expert ali geraets teaches you an awesome leap combo that works on body placement and your basic technique.
Here i will be trying to teach you how to do a floor leap that my friend kind of made.
Left leg supporting arm.
Sorry its a bit soft.
In this article we share some drills and exercises you can do to help you learn a beautiful perfect split leap.