The different positions your body gets into when sitting on the ground have been used by people since we first showed up on this planet.
Floor sitting types of sitting position.
As phillip beach says it gets tuned.
If your chair is too high for you to rest your feet flat on the floor or the height of your desk requires you to raise the height of your chair use a.
The pose with your knees spread to the side shows that you are physically open to new ideas.
The deeper meaning of floor sitting.
Sitting cross legged on the floor indicates that you feel open and carefree.
Chair or stool sitting is done ideally with hips knees and ankles bent at 90 degrees and feet flat on the floor or footstool.
If you frequently talk on the phone and type or write at the same time place your phone on speaker or use a headset rather than cradling the phone between your head and neck.
While high quality scientific evidence is still lacking on the benefits of floor sitting it is becoming a growing trend particularly among people choosing to adopt more minimalist or furniture.