Floor Touch Test Norms

Kraus weber floor touch test can the subject touch their toes for 10 seconds.

Floor touch test norms.

The toe touch test. The person reaches with alternating hands across the body to touch the piece of tape under the opposing hand. Fingertip to floor test and straight leg raising test. Stand reach stand on a raised surface and bends forward with straight legs.

Floor touch test measures the flexibility of the lower back and hamstring muscles. The researchers followed 2 002 adults ages 51 to 80 for an average of 6 3 years. The ymca sit and reach test is the most widely used assessment performance procedure every trainer or fitness professional should learn how to conduct this test. Schober test measures the flexibility of the lumbar spine based on the stretching of the skin over the lumbar spine while bending.

The closed kinetic chain upper extremity stability test is reliable and has some discriminant and predictive validity. Sit and reach box b. Begin by having the player stand with feet together and toes pointing forward. It is similar sit and reach test.

Floor touch test can be performed quickly with very minimal equipment. How to perform a toe touch test. A cane is allowed as an assistive device for the test. Reliability of clinical measurements of forward bending using the modified fingertip to floor method.

Validity responsiveness and predictive value in patients with acute subacute low back pain. 1 stand on the floor with bare footed hands at a sides and feet together. Gauvin mg riddle dl rothstein jm. Floor touch test.

Tools needed to perform this test properly a. Measure how far past the toes the fingers can reach. Have them bend from the hips forward and try to touch the ends of. Floor touch test is a very simple test to conduct.

Start time when first foot contacts floor in square 2 end time when last foot contacts floor in square 1. Sixty eight percent were men. 1 3 the test is performed in a pushup position with the hands placed 36 inches apart on strips of athletic tape. Arch phys med rehabil.

If patient hits a cane with foot or has loss of balance no score is given and the trial is repeated. Provide close supervision throughout due to risk of tripping. Reliability of this measure was indicated by a test retest correlation coefficient of 97. This test measures the flexibility of the lower back and hamstring muscles similar to what is measured with the sit and reach test the test is part of the kraus weber fitness test protocols a series of six medical fitness test measures the strength and flexibility of key postural core muscles.

At the outset each study volunteer was asked to sit down on the floor and then get. Fitness testing tests flexibility floor touch.